For the romantics reading this – I apologise! There are 1001 (maybe more!) benefits to falling in love and choosing a path that leads to marriage. But for women, there may also be disadvantages to overall health and well-being that...
Happy Minds blog
Is marriage bad for women’s well-being?
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Geelong Psychologists: Getting to know Happy Minds Psychology
Read MoreAt Happy Minds, our Geelong Psychologists, offer a holistic approach to supporting our clients, building their resilience and increasing their life satisfaction and mental wellness. But who are we? And how can we help YOU? Happy Minds is a private...
Sex after baby: Tips for postpartum intimacy
Read MoreWhen to start having sex again after delivery is a hot topic (!), but the arrival of a baby can act like a relationship earthquake – your world is shifting, you don’t quite know where you stand, and it can...
Coping with IVF failure: Tips & advice for when things don’t go to plan
Read MoreUsing any scale of measurement, the process of IVF is a grueling one. All of those hopes and fears, the money spent, the physical processes endured. All focused on one outcome: the positive pregnancy test. So how to cope when...
Perimenopause – signs, symptoms & tips
Read MoreMenopause – a natural biological process involving the cessation of the menstrual cycle – can seem like uncharted territory for many women, something unknown and not necessarily spoken about. Perimenopause, on the other hand, may be more unfamiliar. Menopause is...
CHRISTMAS IS COMING: COPING WITH HOLIDAY STRESS
Read MoreThe ‘holiday’ season is almost upon us, and with its promise of pine-scented rooms and mince pies, for many, it can also be a harbinger of anxiety, stress, or loneliness. After so many months of rolling lockdowns, there may be...
Tips to setting boundaries for your mental health
Read MoreSetting healthy personal boundaries, and being able to recognise and observe the boundaries of others, is crucial to establishing strong, respectful relationships. But what are healthy boundaries? Boundaries in many ways can reflect our relationships with ourselves. Setting limits requires...
