Pregnancy: a time for skipping through a field of daisies in the sunshine – right? For many pregnant women, the experience of being pregnant is no trip to the Lindt D’or factory. Let’s be honest here. The early symptoms in...
Happy Minds blog
Anxiety in pregnancy: what are the effects on my baby?
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Why resilience is important for mental well being: How to bounce back from curve balls
Read MoreWe’ve all been there – you’re going through life and all is well. You’ve just got a promotion at work, your boss thinks you’re great and you’ve enough money in the bank. Then – WHAM! Life throws you a curve...
How smiling effects the brain
Read MoreEver notice that a smiling person is often surrounded by others? Studies show that a simple smile can instantly change your mood, and others around you. In fact, we naturally want to get to know more about a person who...
