The journey to parenthood is an extraordinary time filled with a range of emotions, from excitement and joy to apprehension and anxiety. Perinatal mental health, which encompasses the emotional wellbeing of parents both during pregnancy and after childbirth, plays a...
Happy Minds blog
Preparing for Parenthood: A Guide to Perinatal Mental Health
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Decoding ADHD in Adults: Unravelling the Myths and Understanding the Facts
Read MoreADHD, or Attention-Deficit/Hyperactivity Disorder, is often considered a childhood issue. However, it’s a misconception that only kids are affected; many adults live with ADHD but may not even realise it. Armed with accurate information, adults can seek appropriate diagnosis and...
Navigating Perinatal Anxiety: A Comprehensive Guide for Australian Parents
Read MorePerinatal anxiety is a significant mental health concern affecting a considerable number of Australian parents. While pregnancy and the first year after childbirth are often depicted as joyful times, many parents find themselves grappling with heightened levels of anxiety and...
New Service Announcement: Specialised Support for Domestic Violence Survivors at Happy Minds Psychology
Read MoreWe’re thrilled to announce a significant addition to our array of psychological services at Happy Minds Psychology in Geelong. Recognising the vital need for specialised care, we are expanding our expertise to offer support specifically tailored for victim-survivors of domestic...
Geelong Psychologist Insights: How Tailored Care Can Make a Difference
Read MoreWelcome to Geelong Psychologist Insights, brought to you by Happy Minds Psychology. We are a Geelong based psychology clinic specialising in a wide range of mental health issues. Today’s focus is a topic we hold in high regard for effective...
The Complex Relationship Between Stress and Eating Disorders
Read MoreEating disorders and stress are often seen as separate issues, but in reality, they’re deeply interconnected. Each can feed into the other, creating a vicious cycle that’s challenging to break. Understanding this relationship is vital for anyone experiencing either stress...
Surrogacy Counselling: Preparing Emotionally for the Journey Ahead
Read MoreSurrogacy is a powerful and often transformative path to parenthood, but it’s not without its emotional complexities. Whether you’re an intended parent or a surrogate, the journey can stir up a wide range of feelings—from excitement and anticipation to stress...
Feeling Overwhelmed? How Australia’s Rising Cost of Living Could Be Affecting Your Mental Health
Read MoreAustralia is currently navigating a challenging financial landscape. With interest rates on the rise, both renters and homeowners find themselves grappling with the tightening grip of an escalating cost of living. Beyond just numbers and finances, this situation seeps into...
Psychologist Geelong: Supporting Geelong Individuals Through Personal Challenges
Read MoreNestled within the stunning coastline of Victoria, Geelong has a vibrant energy unique to its community. Its inhabitants, known for their warmth and welcoming nature, also face life’s challenges just like anyone else. As life continues its unpredictable course, the...
Infertility Counselling: A Safe Space in Your Path Towards Parenting with Happy Minds Psychology
Read MoreFor many individuals and couples, infertility can be a silent battle, one replete with emotional challenges that often go unspoken. From feelings of inadequacy and isolation to the profound sadness of not being able to conceive, the emotional spectrum is...
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