Circle of Security Parenting Online
Learn how to be the parent you want to be
Parenting can be deeply rewarding, but it can also bring moments of uncertainty, overwhelm and self-doubt.
Many parents find themselves wondering:
- "Why is my child reacting this way?"
- "What does my child need from me right now?"
- "How can I respond when emotions feel big?"
The Circle of Security Program is a well-established, evidence-informed parenting program designed to help parents and caregivers better understand their child's emotional needs and strengthen their confidence in responding to everyday parenting challenges.
Now offered at Happy Minds Psychology through both online group sessions and tailored individual support, this program provides parents with the opportunity to explore the relationship between their child's needs, their own emotional responses, and the importance of secure connection.
What is Circle of Security?
Circle of Security is a parenting program based on decades of attachment research. It provides a framework to help caregivers understand children's emotional needs and recognise the ways children seek connection, comfort, reassurance and support.
Rather than focusing on parenting rules or checklists, the program encourages curiosity, reflection and understanding.
The goal is not to become a perfect parent. It is to develop greater awareness, confidence and connection in your relationship with your child.
