Becoming a new mum is an incredible journey filled with moments of immense joy and love. Yet, amidst this new chapter, a common question arises: Why, despite complete exhaustion, does sleep seem so elusive? At Happy Minds Psychology, we understand...
Happy Minds blog
Why Can’t I Sleep as a New Mum?
Read More
Overcoming Alcohol Dependence: A Guide for Police Officers
Read MoreThe role of a police officer is undeniably one of the most stressful and demanding professions. The unique pressures and experiences faced by law enforcement personnel can sometimes lead to increased alcohol consumption as a coping mechanism. At Happy Minds...
How To Get A Mental Health Care Plan In Geelong
Read MoreMental health is fundamental to our overall well being, influencing how we think, feel, and interact with the world around us. Recognising when we need support and understanding how to access it can be a pivotal step in our journey...
Why Can’t I Conceive?
Read MoreThe journey towards conceiving can often be filled with a mix of hope and frustration, affecting many individuals and couples deeply and in various ways. Understanding the complexities behind fertility issues is crucial in navigating this challenging path. At Happy...
Celebrating a New Milestone: Sarah-Jayne Duryea’s Appointment to MRKH Australia Board
Read MoreHappy Minds Psychology are elated to announce a pivotal moment in our mission to support and empower those facing unique challenges, with the appointment of our Founder and Principal Psychologist, Sarah-Jayne Duryea, to the Board of MRKH Australia. This significant...
Why Do I Feel Sad All of the Time?
Read MoreFeeling sad on occasion is a normal part of life, but when sadness lingers and begins to affect your daily activities, it might be a sign of something more significant. Understanding why you’re feeling persistently sad is the first step...
Why Do I Keep Seeing Images of Incidents I’ve Worked on as a First Responder?
Read MoreIn the fast paced and often perilous world of first responders, every call out brings with it a new challenge. Whether you’re a paramedic, firefighter, police officer, or emergency services worker, you’re on the front line, witnessing incidents that most...
What are the Signs of Postpartum Depression?
Read MorePostpartum depression (PPD) is a complex emotional and psychological challenge that many new mothers face. While bringing a new life into the world is often filled with joy and excitement, it can also be a time of vulnerability, where emotional...
How to Talk to My Partner About Infertility?
Read MoreDiscussing infertility with a partner can be one of the most challenging conversations a couple faces. It’s a topic laden with emotions, expectations, and often, societal pressures. At Happy Minds Psychology, we understand the delicacy of this subject and are...
Signs of Panic Disorder
Read MorePanic disorder is a type of anxiety disorder that can significantly impact an individual’s quality of life. It’s characterised by sudden, overwhelming bouts of fear or panic that can occur unexpectedly. At Happy Minds Psychology, we understand how these experiences...
