Eating disorders and stress are often seen as separate issues, but in reality, they’re deeply interconnected. Each can feed into the other, creating a vicious cycle that’s challenging to break. Understanding this relationship is vital for anyone experiencing either stress...
Happy Minds blog
The Complex Relationship Between Stress and Eating Disorders
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Feeling Overwhelmed? How Australia’s Rising Cost of Living Could Be Affecting Your Mental Health
Read MoreAustralia is currently navigating a challenging financial landscape. With interest rates on the rise, both renters and homeowners find themselves grappling with the tightening grip of an escalating cost of living. Beyond just numbers and finances, this situation seeps into...
Psychologist Geelong: Supporting Geelong Individuals Through Personal Challenges
Read MoreNestled within the stunning coastline of Victoria, Geelong has a vibrant energy unique to its community. Its inhabitants, known for their warmth and welcoming nature, also face life’s challenges just like anyone else. As life continues its unpredictable course, the...
Sarah-Jayne Duryea on the Emerging Mental Health Epidemic Among Women: A Pulse FM Exclusive
Read MoreIn a compelling and thoughtful interview on Pulse FM, Sarah-Jayne Duryea, our principal psychologist at Happy Minds Psychology, addressed an issue that is becoming increasingly prevalent: the rise of anxiety and depression amongst women in Australia. The conversation, steered adeptly...
Geelong Psychology: Redefining Mental Health Support in the Community
Read MoreMental health issues are a prevalent concern worldwide, and Geelong is no exception. According to the Australian Institute of Health and Welfare, approximately one in five Australians experience a common mental disorder each year. In Geelong, mental health concerns like...
