For many parents, the thought of a second birth brings a mix of hope and apprehension. While they may long for a healing or redemptive experience, those who have previously endured a difficult or traumatic first birth often feel heightened...
Happy Minds blog
Preparing for a second birth after a traumatic first experience: how EMDR therapy can help
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Supporting Geelong workplaces: the value of EAP counselling for business wellbeing
Read MoreBy Sarah-Jayne Duryea, Principal Psychologist | Happy Minds Psychology Geelong Healthy workplaces don’t happen by accident — they are created through intentional leadership, supportive culture, and access to professional mental health care. In recent years, businesses across the Geelong region...
Why it’s important for new dads to fail
Read MoreBecoming a dad is one of the most profound transitions a man can undertake. For two dads welcoming a child through surrogacy and egg donation, the journey often begins long before the birth — through years of emotional preparation, medical...
What healthy closure looks like: maintaining connection without over-attachment after surrogacy
Read MoreBy Sarah-Jayne Duryea, Principal Psychologist | Happy Minds Psychology Surrogacy is often described as a journey — one that begins with hope, deepens through trust, and ends with transformation. But the ending can be emotionally complex. Once the baby is...
Two dads, one family: surrogacy, fatherhood, and the truth about what children really need
Read MoreBy Sarah-Jayne Duryea, Principal Psychologist, Happy Minds Psychology When you picture a family, what do you see? For many, the old image of a mother, father, and children still comes to mind. But families today come in countless forms —...
Healing After Surrogacy: Reclaiming Identity and Emotional Balance Post-Birth
Read MoreThe weeks and months following a surrogacy birth are often described as bittersweet. There is joy, gratitude, and relief — but also hormonal shifts, fatigue, and emotional recalibration. For surrogates, this can be a moment of pride mixed with unexpected...
Daily Wellness Habits: Building Stability with Geelong Psychologists
Read MoreLife can feel like a juggling act, with work, family, and personal goals pulling you in every direction. At Happy Minds Psychology in Geelong, we understand how easy it is to lose your footing when mental health takes a back...
Understanding Mental Health: A Comprehensive Guide for Geelong Residents
Read MoreMental health is a vital component of our overall well being, influencing how we think, feel, and interact with the world around us. In recent years, the importance of mental health awareness has become more recognised, shedding light on its...
Why Do I Feel Sad All of the Time?
Read MoreFeeling sad on occasion is a normal part of life, but when sadness lingers and begins to affect your daily activities, it might be a sign of something more significant. Understanding why you’re feeling persistently sad is the first step...
Geelong Psychologist Insights: How Tailored Care Can Make a Difference
Read MoreWelcome to Geelong Psychologist Insights, brought to you by Happy Minds Psychology. We are a Geelong based psychology clinic specialising in a wide range of mental health issues. Today’s focus is a topic we hold in high regard for effective...
