The weeks and months following a surrogacy birth are often described as bittersweet. There is joy, gratitude, and relief — but also hormonal shifts, fatigue, and emotional recalibration. For surrogates, this can be a moment of pride mixed with unexpected...
Happy Minds blog
Healing After Surrogacy: Reclaiming Identity and Emotional Balance Post-Birth
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Daily Wellness Habits: Building Stability with Geelong Psychologists
Read MoreLife can feel like a juggling act, with work, family, and personal goals pulling you in every direction. At Happy Minds Psychology in Geelong, we understand how easy it is to lose your footing when mental health takes a back...
Understanding Mental Health: A Comprehensive Guide for Geelong Residents
Read MoreMental health is a vital component of our overall well being, influencing how we think, feel, and interact with the world around us. In recent years, the importance of mental health awareness has become more recognised, shedding light on its...
Why Do I Feel Sad All of the Time?
Read MoreFeeling sad on occasion is a normal part of life, but when sadness lingers and begins to affect your daily activities, it might be a sign of something more significant. Understanding why you’re feeling persistently sad is the first step...
Geelong Psychologist Insights: How Tailored Care Can Make a Difference
Read MoreWelcome to Geelong Psychologist Insights, brought to you by Happy Minds Psychology. We are a Geelong based psychology clinic specialising in a wide range of mental health issues. Today’s focus is a topic we hold in high regard for effective...
Feeling Overwhelmed? How Australia’s Rising Cost of Living Could Be Affecting Your Mental Health
Read MoreAustralia is currently navigating a challenging financial landscape. With interest rates on the rise, both renters and homeowners find themselves grappling with the tightening grip of an escalating cost of living. Beyond just numbers and finances, this situation seeps into...
Psychologist Geelong: Supporting Geelong Individuals Through Personal Challenges
Read MoreNestled within the stunning coastline of Victoria, Geelong has a vibrant energy unique to its community. Its inhabitants, known for their warmth and welcoming nature, also face life’s challenges just like anyone else. As life continues its unpredictable course, the...
Sarah-Jayne Duryea on the Emerging Mental Health Epidemic Among Women: A Pulse FM Exclusive
Read MoreIn a compelling and thoughtful interview on Pulse FM, Sarah-Jayne Duryea, our principal psychologist at Happy Minds Psychology, addressed an issue that is becoming increasingly prevalent: the rise of anxiety and depression amongst women in Australia. The conversation, steered adeptly...
Geelong Psychology: Redefining Mental Health Support in the Community
Read MoreMental health issues are a prevalent concern worldwide, and Geelong is no exception. According to the Australian Institute of Health and Welfare, approximately one in five Australians experience a common mental disorder each year. In Geelong, mental health concerns like...
How a Geelong Psychologist Can Support You Through Life’s Challenges
Read MoreLife is a journey filled with joy and accomplishment, but it’s also marked by challenges and obstacles. Whether we’re grappling with stress, navigating relationship difficulties, or facing major life transitions, these challenges can take a toll on our mental health....
