Obsessive-Compulsive Disorder (OCD) is a complex mental health condition that significantly impacts the lives of those it touches. Characterised by persistent, unwanted thoughts (obsessions) and repetitive actions (compulsions), OCD can consume a person’s daily life, affecting their ability to function...
Happy Minds blog
Navigating OCD: Effective Therapies Offered at Happy Minds Psychology
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Dealing with Depression: Resources and Tips for Geelong Locals
Read MoreDepression is more than just a bout of the blues; it is a serious condition that profoundly impacts millions of individuals and their communities worldwide. In Geelong, where the fabric of our community is strong, the effects of depression reach...
Understanding Mental Health: A Comprehensive Guide for Geelong Residents
Read MoreMental health is a vital component of our overall well being, influencing how we think, feel, and interact with the world around us. In recent years, the importance of mental health awareness has become more recognised, shedding light on its...
Overcoming Anxiety: Techniques and Support Available in Geelong
Read MoreAnxiety is a prevalent condition that affects millions of people worldwide, impacting their ability to lead normal, productive lives. In Geelong, just as in other communities all over Australia, the impacts of anxiety are widely felt, influencing personal, professional and...
Sarah-Jayne Duryea at the LGBTQIA+ Better Together Conference
Read MoreWe are thrilled to announce that Sarah-Jayne Duryea, our Principal Psychologist, will be a panellist at the LGBTQIA+ Better Together conference, brought to you by Nicholes Family Lawyers. With a distinguished career focusing on supporting individuals of all backgrounds on...
Announcing Our New Geelong Location: Happy Minds Psychology Partners with Berth
Read MoreWe are excited to announce that Happy Minds Psychology is expanding its reach to better serve the Geelong community through our new partnership with Berth. Starting from early July, we will be consulting from the Berth rooms, bringing our expert...
Celebrating Excellence: Sarah-Jayne Duryea’s Nomination for the Outstanding Contribution to Rural Allied Health
Read MoreWe are thrilled to announce that Sarah-Jayne Duryea, our Principal Psychologist and Founder at Happy Minds Psychology, has been nominated for the Outstanding Contribution to Rural Allied Health at the Victorian Rural Health Awards 2024. This nomination recognises Sarah-Jayne’s unwavering...
A Powerful Day: Reflecting on the Geelong Gendered Violence Rally
Read MoreOn a bright and hopeful day, the citizens of Geelong came together for the Gendered Violence Rally, a powerful testament to our collective determination to make our voices heard and demand change. As we turned the corner as a group,...
How To Get A Mental Health Care Plan In Geelong
Read MoreMental health is fundamental to our overall well being, influencing how we think, feel, and interact with the world around us. Recognising when we need support and understanding how to access it can be a pivotal step in our journey...
Resilience Building Strategies: Learnings from Psychologists In Geelong
Read MoreIn a world that never seems to slow down, resilience has become a cornerstone of mental well-being. But what does it mean to be resilient, and how can we strengthen this crucial trait? In the heart of Geelong, Happy Minds...
