Being a brand-new (or second-time or third-time…) parent is hard. All of a sudden we need to get to know a tiny new person and try to work out exactly what they need and want. Add in sleepless nights and...
Happy Minds blog
Self-Identity – Where did I go?
Read More
Needle Phobia – Overcoming a Fear of Jabs
Read MoreIn Australia we’ve hit Covid-19 ‘new normal’. We’re incredibly lucky we can mostly just live our day-to-day lives without worrying too much about contracting the virus. But if we want to return to ‘old normal’ – where we could travel...
How a psychologist can help you
Read MoreWhen you feel sick, you generally see a doctor. In the same way doctor’s look after our physical health, psychologists look after our mental health. Mental wellness is important. Many of us struggle, yet we keep our concerns and worries...
How smiling effects the brain
Read MoreEver notice that a smiling person is often surrounded by others? Studies show that a simple smile can instantly change your mood, and others around you. In fact, we naturally want to get to know more about a person who...
