By Sarah-Jayne Duryea, Principal Psychologist, Happy Minds Psychology When you picture a family, what do you see? For many, the old image of a mother, father, and children still comes to mind. But families today come in countless forms —...
Happy Minds blog
Two dads, one family: surrogacy, fatherhood, and the truth about what children really need
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Being a Surrogate with Neurodiversity: Embracing Difference in the Journey
Read MoreBy Sarah-Jayne Duryea, Principal Psychologist | Happy Minds Psychology Surrogacy is a profound act of generosity, connection, and trust. It asks one person to carry another’s hopes, to share her body and emotions, and to navigate a unique web...
Postpartum Recovery: Our Guide to the Fourth Trimester
Read MoreThe fourth trimester, those tender weeks after birth, is a time of awe, adjustment, and raw vulnerability. At Happy Minds Psychology, we know this season brings a whirlwind of emotions, physical changes, and new responsibilities that can test your mental...
Mindful Parenting: Geelong Psychologists Tips for Staying Grounded
Read MoreParenting is a whirlwind of joy, chaos, and endless demands, and it’s easy to lose your centre in the daily rush. At Happy Minds Psychology, our psychologists in Geelong understand how challenging it can be to stay grounded while raising...
Geelong Psychologists’ Strategies for Coping with Parental Stress
Read MoreParenting is a beautiful, messy adventure, but the stress it brings can weigh heavily—tantrums, schedules, and endless to-dos piling up fast. At Happy Minds Psychology in Geelong, we’ve walked alongside countless parents who feel that pressure, and we know you’re...
Mindful Parenting: Cultivating Calm in the First Months Postpartum
Read MoreThe first months postpartum are a blur of love, exhaustion and new rhythms, where every cry or cuddle feels like a world of its own. At Happy Minds Psychology in Geelong, we know this season—often called the fourth trimester—can test...
Parenting with Purpose: Strengthening Your Mental Wellbeing as a Geelong Family
Read MoreParenting is a wild, wonderful ride and for families in Geelong, it’s a journey worth doing with heart and intention. At Happy Minds Psychology, we’ve worked with countless parents who want to raise their kids while keeping their own mental...
Navigating Postpartum Emotions: A Psychologist’s Guide to the Fourth Trimester
Read MoreThe arrival of a baby is a life altering moment, often bathed in joy and wonder, but the weeks that follow—known as the fourth trimester—can feel like an emotional whirlwind. At Happy Minds Psychology in Geelong, we’ve supported many new...
Transformed by Parenthood: Navigating Changes in Relationships and Self-Identity
Read MoreParenthood is undoubtedly one of the most transformative journeys a person can undertake. It reshapes not only how individuals see themselves but also significantly impacts their relationships with others. As new parents navigate this profound transition, they often find themselves...
Mirror to the Past: Exploring How Parenthood Reflects Our Own Upbringing
Read MoreBecoming a parent often acts as a profound mirror, reflecting our own upbringing and the childhood experiences that shaped us. As new parents cradle their children, many begin to realise that their parenting style, expectations, and emotional reactions are heavily...
