Perinatal care often conjures images of routine doctor visits, baby scans, and physical preparations for the forthcoming child. However, while these aspects are undeniably crucial, there’s another dimension to consider: the psychological. Pregnancy and the subsequent postpartum period bring with...
Happy Minds blog
Perinatal Care: Understanding the Role of Psychology in Pregnancy and Beyond
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The Impact of Infertility on Body Image and Self-Esteem
Read MoreInfertility is a challenging and emotionally taxing experience that affects numerous couples and individuals around the world. Defined as the inability to conceive after a year of regular, unprotected intercourse, infertility can have profound implications on one’s emotional well-being. Among...
Supporting Mental Health During IVF: Understanding and Coping with the Challenges
Read MoreIn vitro fertilisation (IVF) is a journey that can be emotionally, physically, and mentally challenging for many individuals and couples. The process of IVF involves various steps, including stimulation of the ovaries, egg retrieval, fertilisation, and embryo transfer. While IVF...
Is Anxiety Common During Pregnancy?
Read MoreIf you’re feeling anxious during pregnancy, you’re not alone. Many women experience some level of anxiety during this time. In fact, it’s the most common emotion during pregnancy. While some anxiety is normal and can even be helpful, too much...
7 Facts About Surrogacy In Australia
Read MoreAre you considering surrogacy in Australia as a way to build your family? Surrogacy is an incredible option for many couples and individuals looking to become parents in Australia. In this post, we share 7 Facts About Surrogacy In Australia...
Why You Shouldn’t Blame Yourself After Miscarriage
Read MoreMiscarriage is common, yet it’s something that’s often not spoken about. As a result, many women may feel isolated and alone after a miscarriage, blaming themselves or their body for what happened. However miscarriages occur in up to 20% of...
Confusion And Despair: How To Cope When Everyone Around You Is Announcing Pregnancies
Read MoreStruggling with infertility is difficult enough without the added stress of seeing your friends and peers announcing pregnancies. However difficult it may seem though your journey is unique and having some tips and techniques up your sleeve can help alleviate...
Perinatal loss: coping with the unthinkable
Read MoreThe unexpected loss of a pregnancy or baby can be a devastating experience. And while the statistics mean you’re not alone, the grief you are feeling is unique to you. Everyone grieves in their own way, and the ripples of...
Sex after baby: Tips for postpartum intimacy
Read MoreWhen to start having sex again after delivery is a hot topic (!), but the arrival of a baby can act like a relationship earthquake – your world is shifting, you don’t quite know where you stand, and it can...
Self-Identity – Where did I go?
Read MoreBeing a brand-new (or second-time or third-time…) parent is hard. All of a sudden we need to get to know a tiny new person and try to work out exactly what they need and want. Add in sleepless nights and...
