Gemma Cochrane

Registered Psychologist (telehealth only)

Hi, I’m Gemma.

I’m an experienced registered psychologist and I enjoy working collaboratively with you to gain a shared understanding of your goals. I focus on building on your existing strengths and creating a warm and safe environment.

I use a client-centred integrative framework of cognitive behaviour therapy (CBT), acceptance and commitment therapy (ACT), schema therapy, and mindfulness approaches. I’m currently undergoing accreditation in evidence-based EFT tapping.

I work with children (14 years+), adolescents, and adults from a diverse range of backgrounds and experiences. I’m particularly passionate about supporting individuals dealing with anxiety, depression, and challenges during the perinatal period. I’m committed to helping parents and expecting parents make positive changes and manage the complexities associated with these conditions.