Ashlea Firns, Registered Psychologist, Happy Minds Psychology

Ashlea Firns

Registered Psychologist

Hi, I’m Ashlea.

I’m a Registered Psychologist with a strong interest in perinatal mental health. I offer a compassionate, trauma-informed, client-centred space where you can feel safe, understood, and empowered. I prioritise the therapeutic relationship and draw on evidence-based modalities including Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT).

I work with a broad range of concerns including emotional regulation, anxiety, depression, grief and loss, identity transitions, and relationship stress. My practice is inclusive and affirming, with a focus on building trust, enhancing self-understanding and promoting wellbeing.

I bring a calm, steady presence, offering practical support and therapeutic care to help individuals move toward recovery. My work is guided by values of empathy, integrity, and collaboration, and I strive to foster a therapeutic environment that works alongside you.

Outside of work you’ll find me keeping active, at the beach or spending time with my young family.