OCD therapy in Geelong

Based in Drysdale, supporting Geelong clients and Australia-wide via telehealth

Obsessive compulsive disorder (OCD) is a mental health condition that can significantly affect your daily life, relationships and emotional well-being. It can feel exhausting, confusing, and isolating. OCD often involves unwanted, intrusive thoughts (obsessions) and repetitive behaviours or mental rituals (compulsions) carried out to reduce anxiety. At Happy Minds Psychology, we provide evidence-based OCD therapy in a calm, respectful, and non-judgemental environment, supporting you to better understand and explore your OCD.

Our psychologists support clients in Geelong and also provide telehealth sessions Australia-wide, ensuring access to compassionate yet professional OCD support regardless of location.

Understanding obsessive compulsive disorder

OCD presents in many different ways and is not always visible to others. Some people experience intrusive thoughts related to harm, contamination, order, responsibility or doubt, while others struggle primarily with mental compulsions such as reassurance seeking or rumination.

Rather than focusing on the content of the thoughts, OCD counselling and obsessive compulsive disorder support explore how to understand how the cycle of obsession and compulsion becomes repeated over time. Working with an experienced OCD psychologist can help you understand your patterns, reduce distress, improve daily functioning and gradually build confidence in responding to your symptoms.

OCD therapy in Geelong tailored to you

At Happy Minds Psychology, OCD therapy is tailored to each individual’s experiences, values and goals. A key component of treatment is exposure response prevention therapy, an evidence-based approach that helps reduce the power of obsessions by gradually changing responses to anxiety.

Therapy is collaborative and paced carefully, with a strong focus on emotional safety and skill development. We work with individuals to build tolerance for uncertainty, reduce compulsive behaviours and strengthen long-term coping strategies.

OCD support available across Australia

For those who prefer or require remote access, telehealth sessions provide flexible access to OCD therapy, allowing you to work with an OCD psychologist from your own environment. OCD counselling delivered online offers the same structured, evidence-based care as face-to-face sessions and can be particularly helpful for those who find attending appointments challenging.

Telehealth also supports continuity of care for individuals managing OCD alongside other conditions, ensuring consistent and accessible obsessive compulsive disorder support Australia-wide.

If you are seeking compassionate and professional OCD therapy in Geelong or via telehealth, Happy Minds Psychology is here to support you. We also support related concerns, including trauma, ADHD and ASD coaching, recognising that OCD can co-occur with other neurodivergent or mental health experiences.

Contact Happy Minds Psychology today to book an appointment and take the next step toward greater confidence, flexibility, and relief from OCD symptoms.

Telehealth and online appointments

OCD therapy available via telehealth

Our telehealth OCD therapy provides accessible and evidence-based support for individuals living with obsessive compulsive disorder. Through secure video sessions, you can work with a telehealth OCD psychologist while engaging in structured online OCD therapy tailored to your specific symptoms and goals. This approach allows you to receive consistent OCD support from your own environment, reducing barriers related to travel or scheduling.

We offer telehealth OCD counselling and obsessive compulsive disorder support, including telehealth exposure response prevention therapy, which is a key evidence-based treatment for OCD. Online exposure response prevention therapy helps individuals gradually change their responses to intrusive thoughts and anxiety, building confidence and resilience over time. Whether accessing remote OCD therapy or broader telehealth OCD support, care is delivered in a supportive, collaborative and professional manner.

Woman at home on laptop during online /telehealth psychologist appointment

Telehealth & Online Therapy

Ready to book an appointment?

Telehealth or in person

Our friendly clinic is based in Drysdale. You’re welcome to take advantage of our beautiful location or, if you’re a little further away, simply choose a convenient telehealth session.

Medicare rebates

We offer Medicare rebates for anyone with an eligible Mental Health Care Plan. These can be obtained via your local GP or medical centre. We can assist you with this if needed.