Anxiety treatment and support in Geelong

Based in Drysdale and supporting clients in Geelong, and across Australia via telehealth

Anxiety is a common mental health concern that can affect how you think, feel and function in daily life. While occasional worry is a normal part of life, persistent anxiety can interfere with work, relationships and overall wellbeing. At Happy Minds Psychology, we provide evidence-based anxiety treatment in a supportive and compassionate environment, helping you better understand anxious thoughts, physical symptoms, and the patterns that maintain them.

We work collaboratively with you to develop practical strategies, build confidence, and strengthen emotional regulation. Our experienced anxiety psychologists support individuals in Geelong and across Australia through secure telehealth sessions. Whether anxiety feels mild or overwhelming, professional help for anxiety can make a meaningful difference.

Understanding anxiety and panic disorders

Anxiety can present in many ways, including constant worry, restlessness, racing thoughts, sleep difficulties or physical symptoms such as a tight chest or rapid heartbeat. Some people also experience panic attacks or live with panic disorder, where intense fear arises suddenly and unexpectedly.

Our anxiety therapy focuses on identifying triggers, understanding patterns and developing practical strategies to reduce symptoms. Panic disorder counselling is available for those who experience recurring panic attacks or fear of panic itself.

Anxiety therapy tailored to you

At Happy Minds Psychology, anxiety counselling is personalised to your needs and goals. Our psychologists draw on well-established therapeutic approaches to provide effective help for anxiety, including tools to manage stress, challenge unhelpful thinking and build emotional resilience.

We support people seeking:

Anxiety treatment for ongoing worry or stress
Anxiety therapy for social anxiety, generalised anxiety or panic disorder
Anxiety counselling related to life changes, work pressure or relationships

Sessions are available face-to-face in Geelong or via telehealth with a psychologist for anxiety telehealth, allowing flexible access no matter where you are located.

Anxiety psychologist in Geelong and via telehealth

Working with an anxiety psychologist can help you feel more confident and in control. Our team offers a calm, supportive environment where you can explore concerns at your own pace. Telehealth sessions with a psychologist for anxiety telehealth provide the same professional care as in-person appointments, making it easier to access support nationally.

If you are looking for professional anxiety treatment in Geelong or support from a psychologist for anxiety telehealth, Happy Minds Psychology is here to help. We also offer care for related concerns, including depression and grief, recognising that these experiences often overlap with anxiety.

Contact Happy Minds Psychology today to book an appointment and access professional anxiety therapy, anxiety counselling and compassionate help for anxiety.

Telehealth and online appointments

Anxiety treatment available via telehealth

Our telehealth anxiety treatment allows you to access professional support from the comfort of your own home, without compromising on quality of care. Online anxiety treatment and remote anxiety therapy are ideal options for those with busy schedules, mobility challenges, or who prefer the privacy and convenience of virtual appointments. Through secure video sessions, a telehealth psychologist for anxiety can provide structured, evidence-based support to help reduce symptoms and improve daily functioning.

Working with a telehealth anxiety psychologist means you can receive consistent help for anxiety no matter where you are located. We offer online anxiety counselling and remote panic disorder counselling, supporting individuals experiencing ongoing worry, panic attacks, or panic disorder. Telehealth anxiety counselling provides the same personalised approach as in-person sessions, ensuring you receive practical tools, emotional support and professional guidance through online anxiety therapy and remote help for anxiety across Australia.

Woman at home on laptop during online /telehealth psychologist appointment

Telehealth & Online Therapy

Ready to book an appointment?

Telehealth or in person

Our friendly clinic is based in Drysdale. You’re welcome to take advantage of our beautiful location or, if you’re a little further away, simply choose a convenient telehealth session.

Medicare rebates

We offer Medicare rebates for anyone with an eligible Mental Health Care Plan. These can be obtained via your local GP or medical centre. We can assist you with this if needed.